Empowering your creativity, wellbeing and cyclical nature
Menstruality
Menstruality is an emerging field of connecting self-discovery, and feminine empowerment with the menstrual cycle and transformative stages of a woman's life, from her first period to her last and beyond.
Menstruality views the menstrual cycle as more than just a biological process, recognising it as a journey that influences various aspects of life including self-kindness, self-actualisation, power, and spirituality.
Why learn about your cycles?
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Connect and know yourself and your body deeper.
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Understanding your own shifts in energy, emotions, creativity and social needs.​
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Recognise your gifts and challenges of each stage or season of your menstrual cycle or Menstruality journey.​
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Practical tips on how to take care of yourself and negotiate a non-cyclical minded 'real world'.​
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Join the menstrual revolution in breaking taboos, healing our menstrual journeys for us and others.
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Tune into you inner wisdom, intuition and help channel your passions, creativity or calling.
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Learn at your own Pace
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Menstrual Cycle Awareness blogs
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MCA charts to Download
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MCA posters
Work in a group
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Workshops ​& Talks
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Women's Circles and leadership groups
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Online Workshop and Courses
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Educational Talks and programmes.
Learn One-One
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Work together with me with one-one mentoring and coaching.
Andrea has been deeply committed to menstruality for a number of years now. She feels it deeply inside herself, unashamedly walks her talk and brings a very warm, creative and engaging approach to helping women discover the power of their menstrual cycle
Alexandra Pope
co Founder of Red School, Co-author of Wild Power and Wise Power.