Menstruality Coaching or Mentoring

Service Description

Are you ready to commit to a deeper level of self-care and understand yourself better through your cycles and cyclical nature? Menstruality Coaching with Andrea White at Ova the Moon is designed for those who seek to explore and honour their menstrual journey beyond the physical, tapping into the spiritual, creative, and energetic aspects of their being. What is Menstruality Coaching? Menstruality Coaching is a supportive practice that embraces menstrual cycle awareness. It involves understanding your energy fluctuations, tendencies, and creative patterns, and celebrating your unique cycles. This journey guides you to clarity in your life paths, passions, and nature by tapping into your intuition and inner wisdom. Benefits of Menstruality Coaching: Emotional Healing & Self-Acceptance:Heal your relationship with menstruation and menopause, bringing nurturing and self-accepting practices into your life. Intuition & Inner Wisdom:Sharpen your intuition and inner wisdom, learning to listen to what your cycle is telling you. Creative Empowerment: Empower yourself to step into your creative passions and life goals. Cyclical Nature Understanding:Learn about your own cyclical nature and imbalances, guiding you to lovingly accept and harness your inner power and strengths. Program Details: Andrea’s Menstruality Coaching Program is tailored to your needs and runs for 6 months over 8 sessions: First Month: Weekly sessions to understand weekly changes and gain an overall view of one cycle. Following Months: Monthly sessions for deeper exploration and support. Discover the profound benefits of menstruality coaching with Andrea and embark on a journey to self-discovery, empowerment, and holistic well-being. Book your session today and start honouring your cyclical nature.