Open Resources

Welcome to this page where you can find a lot resources to help your journey, from recordings to videos to various downloads. most are free or donation based, for Printing of Quality PDf- head over to the shop.

Ova's Wisdom Wheel

Free download- start your MCA journey with this free chart. (print each new cycle and keep to gain insight into your overall cycle, for wellness, guidance and insight,

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Ova's Welcome to Self Love

A gentle grounding practice to guide you back to your heart and self-compassion and love.

Cyclical Wisdom Guide- PDF

Here is a downloadable PDF for your reference on how to use the cyclical wisdom Journal 2025.

Read Now

Cyclcial Wisdom Calendar 2025

Chedck out all the details you may have missed on this years calendar-

watch the video or see the how to poster.

Cyclcial Wisdom Calendar 2025

Chedck out all the details you may have missed on this years calendar-

watch the video or see the how to poster.

Cyclcial Wisdom Calendar 2025

Chedck out all the details you may have missed on this years calendar-

watch the video or see the how to poster.

Ova's Welcome to self love

00:00 / 12:14

Empowering your creativity, wellbeing and cyclical nature

Open Resources

Welcome to this page where you can find a lot resources to help your journey, from recordings to videos to various downloads. most are free or donation based, for Printing of Quality PDf- head over to the shop.