Empowering your creativity, wellbeing and cyclical nature
Prenatal Yoga Course
Fri, Sep 20
|Yoga Steps Studio
Join our 6-week Prenatal Yoga Series designed to support and empower you throughout your pregnancy. Each week we build on the last one. Join our 6-week Prenatal Yoga Series designed to support and empower you throughout your pregnancy. Each week we build on the last one.
Time & Location
Sep 20, 2024, 10:00 AM – Oct 25, 2024, 11:00 AM
Yoga Steps Studio, 123 Wekker Rd, Moreleta Park, Pretoria, 0181, South Africa
About the event
Join our 6-week Prenatal Yoga Series designed to support and empower you throughout your pregnancy. Each week we build on the last one.
This series offers a gentle, nurturing space to connect with your body, your baby and other expectant mothers.
Fridays | 10:00 - 11:00
20th September - 25 October 2024
- Week 1- Foundation and Breathwork
- Week 2- Strength and Stability
- Week 3- Opening and Balance
- Week 4- Rest and Restore
- Week 5- Connection and Celebration
- Week 6- Prenatal yoga at home
Cost: R180 drop in or R900 for the course